|
mulai besok back on track
|
68.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
527 kcal
|
Fat: 23.25g | Prot: 28.97g | Carbs: 61.15g.
Dinner: Tempe Rebus, Tempe Bacem, Sayur Asem, Sambal Goreng, Perkedel Jagung, Buah Pir. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neneng2412's Weight History
|