heyrosey's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
46.9 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
1200 kcal Fat: 46.09g | Prot: 62.04g | Carbs: 154.56g.   Breakfast: Mississippi Belle Pangade Syrup, Berocca Boost, Svenskt Kosttillskott Core Protein Pancakes, Jordgubbar i Sockerlag (Kokt eller Konserverad). Lunch: Bakad Potatis (Äts med Skal), Kyckling Curry. Dinner: Mang Tomas All Purpose Sauce, Uncle Bens Jasminris Kokt, Stekt Ägg, Felix Pytt i Panna . Snacks/Other: ICA Ekologisk Honung, Gainomax Protein Bar Chokladboll, Nestle Kitkat Mini. more...
Losing 0.5 kg a Week

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heyrosey's Weight History


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