Weigh In record (no journal entry) for 27 September 2021
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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768 kcal
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Fat: 64.14g | Prot: 41.13g | Carbs: 7.95g.
Breakfast: Огурец (с Кожурой), Уральский Богатырь Сосиски Молочные, Три Несушки Яйца Куриные. more...
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Losing 0.6 kg a Week
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squaredbusinessman's Weight History
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