Weigh In record (no journal entry) for 27 September 2021
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45.4 kg
Lost so far: 9.3 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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151 kcal
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Fat: 7.59g | Prot: 2.22g | Carbs: 18.30g.
Breakfast: Kerupuk Makanan Ringan. more...
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Losing 0.7 kg a Week
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