Denyzz's Journal, 27 Sep 21

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Weigh In record (no journal entry) for 27 September 2021

55.1 kg Lost so far: 14.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:

936 kcal

Fat: 26.66g | Prot: 24.24g | Carbs: 150.39g. Breakfast: Azúcar, Té (Infusión), Pizzetas, Biscochuelo, La Serenisima Dulce de Leche. Dinner: Pan Blanco, Knorr Sopa Familiar Verduras con Arroz. Snacks/Other: Galletas de Mantequilla, Criollitas Galletitas de Agua. more...

1377 kcal

Exercise: Reading - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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Denyzz's Weight History

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