Weigh In record (no journal entry) for 27 September 2021
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44 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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522 kcal
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Fat: 22.75g | Prot: 25.55g | Carbs: 57.09g.
Breakfast: Сушеный Ананас, Кабачковая Икра, Елизавета Хлебцы Вафельные Пшеничные с Отрубями. Lunch: Щи с Курицей. Dinner: Спагетти Болоньезе. Snacks/Other: Миндаль Миндаль, Орехи Кешью. more...
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Losing 4.9 kg a Week
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