mskimmy21's Journal, 14 Mar 11

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Weigh In record (no journal entry) for 14 March 2011

62.2 kg Lost so far: 14.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2011:

863 kcal

Fat: 22.70g | Prot: 59.85g | Carbs: 103.73g. Lunch: Cafe Steamers Grilled Basil Chicken. Dinner: White Rice, California Blend Vegetables, Broiled Parmesan Tilapia. Snacks/Other: skinny cow french vanilla truffle. more...

1973 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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mskimmy21's Journal, 14 Mar 11

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mskimmy21's Weight History