Weigh In record (no journal entry) for 28 March 2014
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98.2 kg
Lost so far: 9.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 82.42g | Prot: 91.87g | Carbs: 197.73g.
Breakfast: Bell Peppers, Giant Food Bananas (Large), Cooked Tomatoes, Butter (Salted), Egg. Lunch: McDonald's Southwest Salad Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. Dinner: King Taco Carne Asada Burrito. Snacks/Other: Raisins, Celery, Great Value Mountain Trail Mix, Peanut Butter. more...
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Losing 0.4 kg a Week
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jenshark4's Weight History
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