Weigh In record (no journal entry) for 27 September 2021
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1250 kcal
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Fat: 46.82g | Prot: 34.77g | Carbs: 170.52g.
Breakfast: Banane, Carrefour Lait Demi Écrémé , Quaker Cruesli Mélange de Noix. Lunch: Lipton Thé Vert Bio Gingembre Citron Vert, Balisto Miel et Amandes, Andros Compote, Épi d'or Pain de Mie Nature Tendre et Moelleux, Auchan Pané de Dinde, Tomates Cerises, Vinaigrette, Notre Jardin Coeurs de Laitue. Dinner: Banane, Aldi Crêpes Jambon Fromage, Vinaigrette, Lidl Cœur de Laitue. more...
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Losing 0.3 kg a Week
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