Weigh In record (no journal entry) for 27 September 2021
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65.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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790 kcal
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Fat: 36.21g | Prot: 33.10g | Carbs: 88.63g.
Breakfast: Mellanmjölk 1,5%, Havregrynsgröt, Ägg (Hela), Jordnötssmör. Lunch: Kungsörnen Bönpasta Fusilli, Zeta Olivolja. Snacks/Other: Barebells Glass. more...
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Losing 0.2 kg a Week
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