Weigh In record (no journal entry) for 27 September 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2366 kcal
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Fat: 62.45g | Prot: 101.35g | Carbs: 213.08g.
Breakfast: Almased Almased mit Wasser. Lunch: Saupiquet Thunfisch-Salat Italiana, Harry Anno 1688 Rustikal. Dinner: Erasco Erbsen-Eintopf. Snacks/Other: Milka Haselnusscreme, funny-frisch Chipsfrisch Ungarisch, Beck's Bier (500ml), Almighurt Stracciatella. more...
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Losing 0.1 kg a Week
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Lübecker's Weight History
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