|
Darm streikt heute morgen noch ☹️
|
53 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
994 kcal
|
Fat: 34.29g | Prot: 48.72g | Carbs: 141.28g.
Breakfast: Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Feigen, Xucker Xucker Light, Ja! Skyr Natur, Müller milch Protein Banane. Lunch: Olivenöl, Tomaten, Zwiebeln, Radieschen, Gelbe Paprika, Edeka Romanasalat. Dinner: Grossmann Trüffelcreme, Käsebrötchen, Wassermelone. Snacks/Other: Wasser, Tee, Lord Nelson Brennesseltee, Tee, Cocktailtomaten, Espresso, Tee. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|