Weigh In record (no journal entry) for 27 September 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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3765 kcal
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Fat: 119.87g | Prot: 126.93g | Carbs: 530.21g.
Breakfast: Corny Free Haselnuss, REWE Beste Wahl Cherry Roma Tomaten, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter, Lidl Ciabatta. Lunch: Take It Veggie Bio Soja Drink Ungesüßt, GutBio Hafer-Drink, Myprotein Soy Protein Isolate Chocolate , Kölln Früchte Müsli ohne Zuckerzusatz, Elstar, Heichelheimer Echte Thüringer Kartoffelpuffer, Food For Future Pizza Italian Style, Bubble Tea. Snacks/Other: Snack Day Pop Corn (Salzig). more...
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Losing 1.6 kg a Week
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