Weigh In record (no journal entry) for 26 September 2021
|
75.7 kg
Lost so far: 9.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1354 kcal
|
Fat: 81.44g | Prot: 31.06g | Carbs: 125.79g.
Breakfast: Strawberries , Wholly Avocado Smashed Avocados , Sour Dough Bread. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Texas Roadhouse Fried Pickles, Ranch Salad Dressing . Snacks/Other: Sunshine Cheez-It Extra Toasty. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|