Weigh In record (no journal entry) for 27 September 2021
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90.9 kg
Lost so far: 5.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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850 kcal
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Fat: 37.42g | Prot: 73.07g | Carbs: 60.68g.
Dinner: Dada Ayam, Sayur Campuran, Santan, Tempe. Snacks/Other: Martabak Manis. more...
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Losing 0.9 kg a Week
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lemakhabis's Weight History
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