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nitarenanda99
Journal
27 Sep 21
nitarenanda99's Journal, 27 Sep 21
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Weigh In record (no journal entry) for 27 September 2021
57.6 kg
Lost so far:
0.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 September 2021:
146 kcal
Fat: 8.66g | Prot: 13.89g | Carbs: 2.49g.
Lunch:
Terung Dimasak, Steak Daging Sapi.
more...
1506 kcal
Exercise:
Cardio - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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nitarenanda99's Weight History
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