Weigh In record (no journal entry) for 27 September 2021
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1440 kcal
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Fat: 35.16g | Prot: 61.64g | Carbs: 204.57g.
Breakfast: 고르곤졸라 피자, 소와나무 요러브 딸기 요거트. Lunch: 서브웨이 로티세리 바비큐 치킨. Dinner: 계란후라이, 공기밥. more...
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Gaining 7 kg a Week
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