Weigh In record (no journal entry) for 26 September 2021
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57 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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3119 kcal
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Fat: 136.86g | Prot: 206.46g | Carbs: 266.58g.
Lunch: Minor Figures Cold Coffee, Sainsbury's Red Leicester, McCain Jacket Potato, Morrisons Chicken Breast. Dinner: Asda Semi-Skimmed Milk, Nong Shim Shin Ramyun Noodle, Iceland Hot & Spicy Chicken Wings. Snacks/Other: Ye Olde Oak Hot Dogs, Penne with Arrabbiata Sauce, Aldi Smoked Pork Sausage, McCain Jacket Potato. more...
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Losing 0.1 kg a Week
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samantha1stdan's Weight History
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