Weigh In record (no journal entry) for 26 September 2021
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111.1 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1597 kcal
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Fat: 60.40g | Prot: 51.53g | Carbs: 227.69g.
Breakfast: Fruit Salad, Farmer's Market Quiche Lorraine, Coffee, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Fresh & Easy Egg Fried Rice. Dinner: Trader Joe's Shiitake Mushrooms & Tofu in Black Pepper Sauce with Rice. Snacks/Other: Goats Cheese (Hard) , White Bread , Snak Club Raw Almonds, Pears . more...
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Gaining 3.8 kg a Week
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Daisy_Steiner's Weight History
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