Weigh In record (no journal entry) for 14 March 2011
|
87.9 kg
Lost so far: 33.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 150.39g | Prot: 134.51g | Carbs: 30.70g.
Breakfast: Cheddar Cheese , Egg, Bacon, Heavy Cream. Lunch: Cheddar Cheese , Romaine Lettuce, Broccoli , Rotisserie Chicken, Egg, Blue Cheese Dressing, Cut Green Beans. Dinner: Asparagus, grilled chicken with mushroom sauce. Snacks/Other: Atkins Advantage Chocolate Royale Shake. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|