Weigh In record (no journal entry) for 26 September 2021
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76.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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716 kcal
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Fat: 23.97g | Prot: 40.01g | Carbs: 87.73g.
Breakfast: Chocolate Ice Cream Cone, GT's Organic Raw Kombucha (Bottle), Coffee, Vital Proteins Collagen Peptides, Blueberries , 365 Organic Steel Cut Oats, Fried Egg. more...
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Gaining 0.6 kg a Week
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sergeyd1812's Weight History
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