Weigh In record (no journal entry) for 26 September 2021
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50.2 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1314 kcal
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Fat: 57.45g | Prot: 67.22g | Carbs: 134.52g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Fatburger Skinny Fries, Udi's Gluten Free Delicious Soft White Sandwich Bread, Beef Pastrami (Cured) , Unsweetened Iced Tea. Dinner: Souper Salad Sunflower Seeds, Vinaigrette Dressing, Mixed Salad Greens. Snacks/Other: Coffee, Souper Salad Sunflower Seeds. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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