Weigh In record (no journal entry) for 26 September 2021
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75.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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830 kcal
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Fat: 39.18g | Prot: 77.84g | Carbs: 38.14g.
Breakfast: Соевый Соус, Тунец, Billa Салат Сезонный Микс, Яйцо. Dinner: Nordic Хлебцы Пшеничные , Алан Сосиски с Мясом Кролика Fitness Format, Яйцо, Зеленый Горошек. Snacks/Other: Millennium Extra Brut 80% . more...
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Losing 3.5 kg a Week
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marygrakova's Weight History
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