Weigh In record (no journal entry) for 26 September 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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920 kcal
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Fat: 8.16g | Prot: 54.51g | Carbs: 162.58g.
Breakfast: Tomates, Ipanema Creme de Ricota, Pão Francês. Dinner: Tomates, Repolho Verde, Seara Filezinho de Peito (Sassami), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido). more...
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Gaining 0.3 kg a Week
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joao paulo2020's Weight History
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