Weigh In record (no journal entry) for 26 September 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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989 kcal
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Fat: 68.23g | Prot: 43.98g | Carbs: 61.66g.
Breakfast: Перепелиное Яйцо, Руккола. Lunch: Маскарпоне, Баклажаны Тушеные, Борщ. Dinner: Арахисовая Паста, Овсяноблин. Snacks/Other: Шоколад. more...
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Losing 2.8 kg a Week
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helenalmaty's Weight History
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