Weigh In record (no journal entry) for 28 March 2014
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67.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 76.16g | Prot: 73.14g | Carbs: 358.35g.
Breakfast: Mangos, Nutella Nutella, Gut & Günstig Milchbrötchen. Lunch: Räucherlachs, Gurke (mit Schale), Hartmann Mini Frikadellen, Baguette, Laugenstange. Dinner: Becel Leicht, Schinken (Extra mager), Spiegelei, Grafschafter Vollkorntoast, Tomaten, Gurke (mit Schale). Snacks/Other: Haribo Pico-Balla. more...
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Losing 3.5 kg a Week
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tine2705's Weight History
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