Weigh In record (no journal entry) for 26 September 2021
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99.4 kg
Lost so far: 7.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1191 kcal
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Fat: 49.26g | Prot: 54.78g | Carbs: 126.84g.
Breakfast: Chicken Noodle Soup. Lunch: Culver's Veggie Burger, Culver's Crinkle Cut Fries (Small). Dinner: Eat Smart Classic Broccoli Salad Kit, Broccoli , Chicken Drumstick, Chicken Thigh. more...
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Gaining 0.6 kg a Week
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