Weigh In record (no journal entry) for 26 September 2021
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77.8 kg
Lost so far: 0.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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217 kcal
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Fat: 10.73g | Prot: 15.59g | Carbs: 12.89g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Maydanoz, Soğan veya Taze Soğan, Roka Marulu, Haşlanmış Yumurta. more...
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Losing 3.2 kg a Week
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sevmuskuz's Weight History
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