Weigh In record (no journal entry) for 26 September 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1597 kcal
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Fat: 76.58g | Prot: 113.30g | Carbs: 101.36g.
Breakfast: Butter, Milchkaffee, Gut & Günstig Vollkorn Toast, Lizza Low Carb Toasties, Omelett oder Rührei. Lunch: Rapunzel Mandel-Nougat Creme. Dinner: Ehrmann High Protein Pudding Vanilla, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Pangasiusfilet. more...
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Gaining 5.6 kg a Week
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TaglilieWhiteDad's Weight History
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