Weigh In record (no journal entry) for 26 September 2021
|
70.6 kg
Lost so far: 17.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1561 kcal
|
Fat: 83.56g | Prot: 129.98g | Carbs: 72.27g.
Breakfast: Alpro Plant Protein, MinusL Skyr nach Isländischer Art, Ja! Beerenmischung, Banane, Xucker Schoko Drops, REWE Bio Erdnussbutter Creamy. Lunch: Wilhelm Brandenburg Zitronen-Pfefferschinken. Dinner: Rapsöl, Simply V Herzhaft Nussige Genießerscheiben, Gymqueen Mamma Mia American BBQ, Rügenwalder Mühle Vegetarische Mühlen Frikadellen. Snacks/Other: ESN Fruity Whey Isolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteffiTabasco's Weight History
|