Weigh In record (no journal entry) for 26 September 2021
|
59 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2021:
|
1680 kcal
|
Fat: 54.47g | Prot: 100.83g | Carbs: 215.66g.
Breakfast: Вафли Ссср, Saint Agaûne Вяленая Колбаса , Карефур Красная Икра , St Môret Сливочный Сыр, Jean Pierre Белый Тостер, Auchan Mmm Ржаной Хлеб . Lunch: Label Rouge Домашняя Куриная Голень, Кабачковый Торт. Dinner: Кукуруза Вареная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariwa86's Weight History
|