Weigh In record (no journal entry) for 26 September 2021
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1344 kcal
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Fat: 39.12g | Prot: 87.48g | Carbs: 122.51g.
Breakfast: Carrefour Tiramisù, Zucchero, Caffè Macchiato. Lunch: Prosecco, Speck, Valfrutta Fagioli Cannellini, Parmigiano Grattugiato, Polenta, Carne di Cinghiale Selvatico, Carne di Selvaggina di Cervo. Dinner: Selex Gocce di Cioccolato Fondente, Fiocchi d'Avena, Lattuga a Foglia Verde. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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1424 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 7 hours. more...
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steady weight
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Constanze Weber's Weight History
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