Weigh In record (no journal entry) for 26 September 2021
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1320 kcal
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Fat: 51.10g | Prot: 65.87g | Carbs: 144.10g.
Breakfast: Glück Himbeermarmelade, Banane, Golden Toast Vollkorn Toast. Lunch: Real Quality Hähnchenspieße, Mayo Feinkost Pellkartoffelsalat . Dinner: Rotkäppchen Frischer Landrahm Kräuter , Golden Toast Vollkorn Toast. more...
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steady weight
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Anita-45's Weight History
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