Weigh In record (no journal entry) for 26 September 2021
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94.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1726 kcal
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Fat: 62.31g | Prot: 122.82g | Carbs: 139.64g.
Breakfast: Café Cortado. Lunch: Milbona High Protein Peach-Orange, Mercadona Pan Integral 100%, Mercadona Carne Picada de Vacuno, Hacendado Tortitas de Maíz, Guinness Cerveza. Dinner: Isabel Ensalada Mediterránea, Lidl Chocolate 85%, Hacendado Pimientos Asados Tiras Primera, Hacendado Espinaca Cortada, Carrefour Atún Claro en Aceite de Girasol, Hacendado Tortitas de Maíz. more...
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Losing 1.1 kg a Week
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Cordobes037's Weight History
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