Weigh In record (no journal entry) for 26 September 2021
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97.4 kg
Lost so far: 37.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1520 kcal
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Fat: 96.15g | Prot: 94.57g | Carbs: 64.95g.
Breakfast: Ja! Brie, Edeka Avocado Hass, Harzinger Minis mit Edelschimmel, Möhren, Gut & Günstig Delikatess Geflügel Wiener. Lunch: Kohlrabi, Gut & Günstig Mozzarella Leicht, Ja! Brie, Gut & Günstig Delikatess Geflügel Wiener. Dinner: Sweet Delight Pflaumenkuchen mit Butterstreusel. Snacks/Other: Vita Cola Vita Cola Zuckerfrei, Alpro Soya Milch, Flohsamenschalen Gemahlen, Süßstoff Tabletten , Kaffee. more...
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steady weight
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Sebastian486's Weight History
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