Weigh In record (no journal entry) for 26 September 2021
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51.7 kg
Lost so far: 14.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1455 kcal
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Fat: 71.90g | Prot: 43.81g | Carbs: 156.34g.
Breakfast: Tahin Pekmez, Kepekli Ekmek, Ceviz. Lunch: Düğün Çorbası. Snacks/Other: Magnolia. more...
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Losing 0.2 kg a Week
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ne ömemi var's Weight History
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