Weigh In record (no journal entry) for 26 September 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1400 kcal
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Fat: 62.90g | Prot: 65.84g | Carbs: 148.87g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Green Tea, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Risoles, Bakwan, Combro, Cireng, Tahu Goreng, Tempe Goreng Tepung. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife Personalized Protein Powder. Snacks/Other: Buah Anggur, Buah Anggur, Pepaya, Yupi Big Burger, My Roti Roti Ogura (Kacang Merah). more...
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1681 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Vika Ismaya's Weight History
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