Weigh In record (no journal entry) for 26 September 2021
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67.8 kg
Lost so far: 9.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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789 kcal
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Fat: 31.93g | Prot: 44.33g | Carbs: 86.04g.
Breakfast: Telur, Zucchini, Buah Naga, Kecap Asin (Kedelai), Apel (tanpa Kulit). Lunch: Tumis Kangkung, Daun Bawang, Sayap Ayam Panggang (Kulit Dimakan), Ikan Bandeng, Nasi Putih, Seledri, Wortel Dimasak, Kubis. more...
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Losing 0.4 kg a Week
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anna_yulia's Weight History
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