cmg642000's Journal, 13 Mar 11

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Weigh In record (no journal entry) for 13 March 2011

76.7 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2011:

1285 kcal

Fat: 94.32g | Prot: 82.68g | Carbs: 26.46g. Breakfast: BACON, half and half, coffee, milk, eggs. Dinner: DRESSING, SALAD, ground round. Snacks/Other: ATKINS BAR. more...

2236 kcal

Exercise: Weight Training (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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cmg642000's Journal, 13 Mar 11

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