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Nice mid morning pee... dropped under 100kg!!
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 27.20g | Prot: 68.51g | Carbs: 39.18g.
Breakfast: Mexican Style Beef Stew (Carne Guisada Sin Papas). Snacks/Other: サントリー ストロングゼロ, ウイダーinプロテイン(バニラ). more...
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Losing 2.8 kg a Week
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