Weigh In record (no journal entry) for 27 March 2014
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69.5 kg
Lost so far: 7.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 48.92g | Prot: 55.53g | Carbs: 56.24g.
Breakfast: Coffee, Sol Brilhante Queijo Minas Frescal Light, Itambé Requeijão Cremoso Tradicional, Elegê Leite Desnatado, Plus Vita Pão Integral 12 Grãos. Lunch: Broccoli, Friboi Picanha. Snacks/Other: Boiled Egg, Almonds, Vigor Iogurte Natural Desnatado, Apples. more...
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Losing 0.4 kg a Week
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uliana banana's Weight History
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