Weigh In record (no journal entry) for 25 September 2021
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88.2 kg
Lost so far: 7.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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917 kcal
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Fat: 29.81g | Prot: 22.95g | Carbs: 222.89g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Earls Mixed Field Greens Salad. Dinner: Fiber One Original Bran Cereal. Snacks/Other: Fiber One Original Bran Cereal. more...
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Losing 4.8 kg a Week
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applesauce2's Weight History
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