elena.044's Journal, 07 Sep 21

elena.044's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2021

84.7 kg Lost so far: 0 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:

532 kcal

Fat: 32.38g | Prot: 28.93g | Carbs: 31.76g. Breakfast: Кофе с Молоком. Lunch: Помидоры, President Сыр Плавленный, Хлебец. Dinner: Вареное Яйцо. Snacks/Other: Болгарский Перец. more...

2152 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elena.044's Weight History

View Complete History

elena.044's Journal, 07 Sep 21

Submit a Comment

elena.044's Weight History