Weigh In record (no journal entry) for 25 September 2021
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53.9 kg
Lost so far: 2.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1820 kcal
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Fat: 56.07g | Prot: 69.53g | Carbs: 251.03g.
Breakfast: Arla Keso Supermini, Pågen Kärnsund Surdegsbröd, Arla Ost, Pickles, Oatly Havredryck Choklad, Apple. Lunch: Pea Soup, Olive Oil , Garant Aubergineröra, Sevan Original Hummus, Pita Bread, Burcu Vinbladsdolmar. Dinner: Miso Soup, Salmon Sushi, California Rolls. Snacks/Other: Jam Preserves, Cream Cheese , Polarbröd Sarek Tunnbröd, Cream Cheese , White Bread , Oatly Havredryck Choklad, Pickles, Arla Ost, Arla Keso Supermini, Pågen Kärnsund Surdegsbröd. more...
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Gaining 0.2 kg a Week
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newfoundcarla's Weight History
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