Weigh In record (no journal entry) for 25 September 2021
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117.6 kg
Lost so far: 8.6 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1273 kcal
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Fat: 36.67g | Prot: 62.01g | Carbs: 175.41g.
Lunch: Susine, Brodo di Pollo, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Prezzemolo, Cipolle, Zucca, Cusaro Riso Integrale. Dinner: Pesca Noce, Pane Integrale, Esselunga Erbette, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Carrefour Fiocchi di Avena, Esselunga Latte Parzialmente Scremato. more...
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Losing 1.4 kg a Week
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Dorotea65's Weight History
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