Weigh In record (no journal entry) for 25 September 2021
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1726 kcal
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Fat: 41.25g | Prot: 53.66g | Carbs: 289.38g.
Lunch: Fromage de Brebis, Pain aux Céréales, Coca-Cola Coca-Cola, Auchan Grana Padano, Cirio Pulpe de Tomates, Rummo Penne Rigate N 66 , Sauce Bolognaise. Dinner: Demoizet Tourte Rethéloise. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 4.9 kg a Week
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Pierudinese's Weight History
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