Weigh In record (no journal entry) for 25 September 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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759 kcal
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Fat: 20.42g | Prot: 68.14g | Carbs: 75.36g.
Breakfast: Fico d'India. Lunch: Delizie del Sole Pomodori Pelati , Vivo Meglio Penne Rigate Integrali, Moscardini, Olio Extra Vergine di Oliva, Piselli (Surgelati). Dinner: Melanzana Cotta, Peperoni Arrostiti, Patata Bollita, Zucchine Cotte, Pesce Spada, Olio Extra Vergine di Oliva. more...
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Gaining 0.4 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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