Weigh In record (no journal entry) for 27 March 2014
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113.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 23.27g | Prot: 67.15g | Carbs: 163.23g.
Breakfast: Fage Total 0% Nonfat Greek Strained Yogurt, Nescafe Cappuccino Original. Lunch: Silky Cauliflower Soup, Oroweat Sandwich Thins - 100% Whole Wheat. Dinner: Silky Cauliflower Soup, Oroweat Sandwich Thins - 100% Whole Wheat. Snacks/Other: Pears. more...
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steady weight
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flaxseed's Weight History
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