Weigh In record (no journal entry) for 25 September 2021
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1264 kcal
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Fat: 35.63g | Prot: 47.32g | Carbs: 187.54g.
Breakfast: Glück Himbeermarmelade, Golden Toast Vollkorn Toast, Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Heringshappen mit Zwiebeln und Kräuter. Dinner: Pizza Thunfisch. Snacks/Other: Pfannkuchen. more...
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steady weight
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Anita-45's Weight History
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