Weigh In record (no journal entry) for 25 September 2021
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80.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2910 kcal
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Fat: 91.68g | Prot: 184.78g | Carbs: 289.56g.
Breakfast: ZEC+ Whey Connection Professional Knopptology, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL. Lunch: Ja! Fettarme Milch 1,5%, Ja! Würfelzucker, Kartoffelpüree, TiP Schweineschnitzel Paniert & Gebraten, Gösser Natur Radler. Dinner: Thomy Delikatess-Senf Mittelscharf, Gut & Günstig Delikatess Putenbrust Classic, Gut & Günstig Joghurtdressing , Gurke (mit Schale), Tomaten, Mais, Eisbergsalat, TiP Schweineschnitzel Paniert & Gebraten. Snacks/Other: Weiss Lebkuchen Allerlei, Weiss Contrella Lebkuchen. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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